Transformational Coaching

Supporting women on their unique journey of motherhood... and beyond

I specialise in helping women feel confident, powerful and excited by life, secure in the knowledge that they have the resources they need to face the challenges that inevitably crop up.  I help them get back to the sort of person they want to be.

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When women find me they are often tired, stressed and feel that everything is just too much.  They are doing more than their fair share, maybe at work, maybe at home - maybe they're juggling both and often they feel like nobody really understands just how much they do.

Does this sound like you?

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• You're utterly exhausted and sometimes unable to articulate a sentence or even think coherently?

• You know that you 'should' go to bed early but find yourself brainlessly scrolling through social media or playing Candy Crush?

• You recognise that physical sensation of not being able to stay upright or keep your eyes open properly yet still forcing yourself to do 'one more thing' - like sorting socks, really inefficiently, at midnight?

• Are there times when you get snappy and bitchy to the people you love?

• Do you have the feeling that if you don't do something then nobody will?

• And yet, if they did do it?   Well!  It wouldn't be done right anyway - why can't anybody stack plates properly, it's not rocket science is it?

• Are you quickly irritated by people and situations that you'd once have shrugged off easily?

• Have people taken to walking on eggshells around you, frightened in case they say the wrong thing?

• Do you miss having fun with your family or enjoying a good giggle over something silly that just happened?

• Has asking for help turned into nagging?  Or worse, have you just stopped communicating all together because it feels like a waste of breath?

• Do you daydream about escaping it all to live alone and yet you have an overwhelming sense of responsibility to those who depend on you?

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